DREAMDECAY: Depression can be
- genetic
- a chemical imbalance
- situational
- environmental
- seasonal
- physical
- emotional
- sexual
- mental
- lack of exercise
- lack of healthy diet
- because of substance abuse
- because of trauma
- because of failed coping skills
- maladaptive circumstances
- psychological
- an illness
- deadly
- harmful
- real
Depression is not
- fun
- exciting
- “a stage”
- contagious
- healthy
- a trend
- easily conquered
- a joke
- a bad mood
- a bad night
- a bad breakup
- being “sad”
- something you can always control
- a virus
- a label
- an identity
- “cool”
- something you would ever wish upon your worst enemy.
DEPRESSION. KNOW THE DIFFERENCE.
(via oppressionisyucky)
